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Authentic happiness: Using the new positive psychology to realize your potential for lasting fulfillmen

Autor Martin E. P. Seligman

Editorial ATRIA BOOKS

Authentic happiness: Using the new positive psychology to realize your potential for lasting fulfillmen
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  • Editorial ATRIA BOOKS
  • ISBN13 9780743222983
  • ISBN10 0743222989
  • Tipus LLIBRE
  • Pàgines 321
  • Any Edició 2004
  • Idioma Anglès
  • Encuadernació Paperback

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Authentic happiness: Using the new positive psychology to realize your potential for lasting fulfillmen

Autor Martin E. P. Seligman

Editorial ATRIA BOOKS

-5% dte.    16,00€
15,20€
Estalvia 0,80€
No disponible, consulti disponibilitat
Enviament gratuït a partir de 19€
Espanya peninsular
Enviament GRATUÏT a partir de 19€

a Espanya peninsular

Enviaments en 24/48h

-5% de descompte en tots els llibres

Recollida GRATUÏTA a llibreria

Vine i deixa't sorprendre!

Detalls del llibre

A national bestseller, "Authentic Happiness" launched the revolutionary new science of Positive Psychology--and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one's personal strengths rather than weaknesses--and working with them to improve all aspects of one's life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven't yet considered. Accessible and proven, "Authentic Happiness" is the most powerful work of popular psychology in years.

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