In 30 simple lessons this book shows you the way to lead a fulfilling and enjoyable life. It focuses on what you secretly know or are learning about but aren't putting into practice: * Fear - how to confront the monster and move ahead * Compliments - how praising someone can come back tenfold * Responsibility - how this is the key to empowerment * Stress - how to channel the energy into something better * Confidence - how to get it and put it to good use In a nutshell, we are quick to forget key ideas, thoughts, experiences and lessons that we use on a daily basis. Yet it is these things that make us who we are and make our life what it is. Arti Halai's first book Positivity will show you how to live life to the full and enjoy the journey.