Detalls del llibre
An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches.
Llegir més - Autors Meg-John Barker, Alex Iantaffi
- ISBN13 9781787752450
- ISBN10 1787752453
- Pàgines 272
- Any Edició 2021
- Fecha de publicación 21/01/2021
- Idioma Alemany, Francès
Ressenyes i valoracions
Hell Yeah Self-Care!: A Trauma-Informed Workbook (Alemany, Francès)
- De
- Meg-John Barker, Alex Iantaffi
- |
- Jessica Kingsley Publishers (2021)
- 9781787752450



