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Mindfulness: The Basics
Mindfulness: The Basics
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Book Details

Mindfulness: The Basics provides a comprehensive introduction to what mindfulness is, how and why it?s useful, and guidance for practice.
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  • Authors Sophie Sansom, David Shannon, Taravajra
  • ISBN13 9781032586434
  • ISBN10 1032586435
  • Pages 240
  • Published 2025
  • Fecha de publicación 23/11/2025
  • Language German, French
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Mindfulness: The Basics (German, French)

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