Book Details
Practical mindfulness techniques to help you combat stress, anxiety and depression, supported by meditations available online. Foreword by Vidyamala Burch.
Read more - Author Gary Hennessey
- ISBN13 9781780591544
- ISBN10 1780591543
- Pages 192
- Published 2016
- Fecha de publicación 09/09/2016
- Language German, French
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Little Mindfulness Workbook (German, French)
- By
- Gary Hennessey
- |
- Hodder & Stoughton (2016)
- 9781780591544



