If you want to enhance your life, The Brain Always Wins2 will show you how.It is the practical guide to improving yourself through better brain management.'The original Brain Always Wins was ahead of its time. The book is filled with even more engaging science, giving us all the unique opportunity to create our own brain management process for health and performance. Whether you read the first book or not, grab yourself a copy and reap the benefits!'Geoff CameronFormer United States Mens National Soccer Team Member (55 Caps),English Premier League and Major League Soccer player.The world has shifted significantly since The Brain Always Wins was first published to great acclaim in 2016. Now, the need to develop our lives healthily and efficiently by using our own personalised brain management P.R.O.C.E.S.S. has never been greater.Consequently, Dr John Sullivan and Chris Parker have transformed their original book, making it even more conversational, practical and useful, by adding: New learning based on the most recent scientific research. New stories that demonstrate the value of better brain management. New practical activities to choose from. Insights into technology that you can use to help manage your brain. Extracts from the authors' conversations about each aspect of the P.R.O.C.E.S.S.'The information laid out in this book literally saved my life!'Jeff NicholsFounder, Performance First.Exercise Physiologist & Former Navy SEAL.